Last updated: 13 Dec 2022 | 492 Views |
The usage of C12 as an antimicrobial is well document, however C10 also has been found to have antimicrobial properties to a lower degree. However, as it is a shorter carbon chain C10 is also much more easily absorbed. A study in the Journal Nutrients found that MCT oil was able to affect gut microbiota and improve metabolic health.
Read more: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4882694/